5K walk, the Bluegrass Kitchen, the Capitol Market, the Purple Onion fruit and veggie co., and of course, Frutcake for a vanilla bean cupcake!

Today's breakfast:

Carrot & lemon juice, cucumber and strawberries.

The best in Essex County!

Tomato and cucumber salad with tomatoes from Kingsville, Ontario!

It was a nice day on the river yesterday.

Break Fast

Carrot juice and fruit!

My parents are here!!!

Celebrating their arrival with some Pies and Pints.

Dinner!

Pesto pasta primavera and corn.

Garden shopping for our future house!

Baseball.

It feels like summer!

Carrot juice.

The drink of champions.

Yum.

Summer vegetables!

I can't wait to start my own vegetable garden.

We love bowling!!

And black lights!

Veggie sticks and veggie chips.